Perimenopause and menopause

Welcome to “The Change”, a time when women’s reproductive capacity has started to wane and her wisdom and experience take a new and deeper form. 

This is a coming of age for many women as we navigate life beyond the childbirth years and for some, these years are their most productive and fulfilling. But the side-effects of menopause can drain a woman of her vital energy and sense of wellbeing, creating discomfort, sleeplessness  and unease. If this describes you, by all means schedule a session with one of our experienced naturopaths and get your health needs met in a supportive and holistic way. 

This phase of life can be truly wonderful, so let’s make sure you have the support you deserve.

Some of the conditions we treat:

• Hot flushes and night sweats

• Changes in blood flow, including excessive, spontaneous bleeding

• Insomnia and restless sleep

• Vaginal dryness, including itchiness, irritation and painful intercourse

• Urinary incontinence / painful urination

• Fatigue, depression, mood swings and anxiety

• Osteopenia and osteoporosis

• Changes in weight, body image and sense of self

• Difficulty concentrating